{"id":37258,"date":"2023-11-28T23:46:13","date_gmt":"2023-11-28T23:46:13","guid":{"rendered":"https:\/\/danielsmarketingblc.com\/CuratedProducts\/?p=37258"},"modified":"2023-11-28T23:46:14","modified_gmt":"2023-11-28T23:46:14","slug":"11-exercises-that-keep-cindy-crawford-looking-young-at-57-years-old","status":"publish","type":"post","link":"https:\/\/danielsmarketingblc.com\/CuratedProducts\/2023\/11\/28\/11-exercises-that-keep-cindy-crawford-looking-young-at-57-years-old\/","title":{"rendered":"11 exercises that keep Cindy Crawford looking young at 57 years old"},"content":{"rendered":"

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Cindy Crawford was a fitness pioneer within the pre-social media era. Her workout videos were sold everywhere in the world, and the American supermodel became a real reference for healthy fitness.<\/p>\n

Although greater than three a long time of profession have passed, the actress still maintains an incredible figure on the age of 57<\/strong>. She does a series of exercises designed by her personal trainer, Sarah Hagaman. Take a look at the moves that make Crawford look as slim as she did at 20!<\/p>\n

These are the exercises that Cindy Crawford does<\/h2>\n

The previous host of the style show House of Style never gave up exercising. Even today she stays lively and takes advantage of social networks<\/a> to share a few of her secrets.<\/p>\n

Crawford integrates cardiovascular movements with strength routines and aerobic programs<\/strong>. She also does lots of leg and gluteal work. Let\u2019s take a better look.<\/p>\n

1. Stair climbing: An element of Cindy Crawford\u2019s routine<\/h3>\n

It could come as a surprise that an easy, on a regular basis motion is postulated as a useful exercise. But climbing stairs has benefits within the cardiovascular aspect. As well as, it really works the legs and buttocks while strengthening lung health.<\/strong><\/p>\n

The model knows this and takes advantage of some paradisiacal locations to perform the movement within the morning \u2013 her favorite workout time. Specifically, Crawford maintains her quads, calves, and glutes this fashion.<\/p>\n

2. Squats with a jumping fitball<\/h3>\n
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