{"id":30521,"date":"2023-06-30T05:52:52","date_gmt":"2023-06-30T05:52:52","guid":{"rendered":"https:\/\/danielsmarketingblc.com\/CuratedProducts\/?p=30521"},"modified":"2023-06-30T05:52:53","modified_gmt":"2023-06-30T05:52:53","slug":"whats-it-and-what-are-its-causes","status":"publish","type":"post","link":"https:\/\/danielsmarketingblc.com\/CuratedProducts\/2023\/06\/30\/whats-it-and-what-are-its-causes\/","title":{"rendered":"what&#8217;s it and what are its causes?"},"content":{"rendered":"<p><\/p>\n<div id=\"\">\n<p class=\"jsx-2049201783 c--grey-neutral-800\">Aging is a natural process in human beings. The changes that occur over time result in an inevitable deterioration of physiological processes. This known as <em>frailty syndrome<\/em>, whereby an individual <strong>becomes more vulnerable to certain diseases and disorders common to old age<\/strong>.<\/p>\n<p class=\"jsx-2049201783 c--grey-neutral-800\">Nevertheless, there\u2019s no single way of aging. Points akin to lifestyle and socioeconomic status play a task in the method. The term <em>frailty<\/em> is usually related to older people, but there are several ways to define it.<\/p>\n<p class=\"jsx-2049201783 c--grey-neutral-800\"><strong>It suits those that are at a better risk of death<\/strong>. As well as, it\u2019s possible to discover some symptoms and coverings to cut back deterioration.<\/p>\n<h2 id=\"what-is-frailty-syndrome\" class=\"jsx-3692753319 jsx-2305657373 c--main-700  mt--x-big pt--normal\">What&#8217;s frailty syndrome?<\/h2>\n<p class=\"jsx-2049201783 c--grey-neutral-800\">The aging process unfolds in other ways all over the world. In some places, life expectancy is far higher than in others. That is on account of various reasons, akin to socioeconomic status, access to health care, and <a href=\"https:\/\/steptohealth.com\/how-to-avoid-malnutrition-in-older-adults\/\" data-with-google-events=\"true\" data-google-events='{\"data\":{\"action\":\"click\",\"category\":\"Content\",\"label\":\"Related \/frailty-syndrome-what-is-it-and-what-are-its-causes\/\",\"value\":\"https:\/\/steptohealth.com\/how-to-avoid-malnutrition-in-older-adults\/\"}}' target=\"_self\" rel=\"noopener\" class=\"jsx-151512268 jsx-951308518 default-a-link is--underline c--secondary-600 is--underline\">quality nutrition.<\/a><\/p>\n<p class=\"jsx-2049201783 c--grey-neutral-800\">These facets lead to a <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/32996556\/\" data-with-google-events=\"true\" data-google-events='{\"data\":{\"action\":\"click\",\"category\":\"Content\",\"label\":\"Related \/frailty-syndrome-what-is-it-and-what-are-its-causes\/\",\"value\":\"https:\/\/pubmed.ncbi.nlm.nih.gov\/32996556\/\"}}' target=\"_blank\" rel=\"noopener noreferrer\" class=\"jsx-151512268 jsx-951308518 default-a-link is--underline c--secondary-600 is--underline\">higher rate<\/a> of frailty syndrome in South American countries in comparison with Asian or European countries. This syndrome is known by experts as a <strong>decrease in physiological reserve in<\/strong> <strong>elderly people<\/strong>. It\u2019s also commonly related to a lower resistance to emphasize.<\/p>\n<p class=\"jsx-2049201783 c--grey-neutral-800\"><strong>It#s identified by an accumulation of deficits within the person\u2019s physiological system<\/strong>. These range from <a href=\"https:\/\/steptohealth.com\/the-4-best-low-calorie-juices-for-weight-loss\/\" data-with-google-events=\"true\" data-google-events='{\"data\":{\"action\":\"click\",\"category\":\"Content\",\"label\":\"Related \/frailty-syndrome-what-is-it-and-what-are-its-causes\/\",\"value\":\"https:\/\/steptohealth.com\/the-4-best-low-calorie-juices-for-weight-loss\/\"}}' target=\"_self\" rel=\"noopener\" class=\"jsx-151512268 jsx-951308518 default-a-link is--underline c--secondary-600 is--underline\">weight reduction<\/a> to motor dependence to erratic gait that increases the chance of falls, injuries, and hospitalization.<\/p>\n<h2 id=\"causes-of-frailty-syndrome\" class=\"jsx-3692753319 jsx-2305657373 c--main-700  mt--x-big pt--normal\">Causes of frailty syndrome<\/h2>\n<p class=\"jsx-2049201783 c--grey-neutral-800\">It\u2019s a syndrome related to aging and its effects on the physiological system. A deficit in physiological reserve <strong>makes an individual more vulnerable to serious diseases<\/strong>. As well as, it enhances and accelerates the technique of deterioration.<\/p>\n<p class=\"jsx-2049201783 c--grey-neutral-800\">Although the passage of time is linked to a generalized lack of all functions of the organism, frailty places the person at higher risk. This increases the possibilities of suffering different disorders.<\/p>\n<div class=\"article-quote bc--secondary-50 ptb--big p--relative mb--normal mt--x-big\"><span class=\"jsx-2118601352 jsx-3541305151 quote__icon bc--secondary-50 br--50 pt--small p--absolute ta--center\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" focusable=\"false\" style=\"transform:rotate(360deg)\" class=\"iconify jsx-3637462050 \" width=\"24px\" height=\"24px\" preserveaspectratio=\"xMidYMid meet\" viewbox=\"0 0 24 24\"><path d=\"M20.309 17.708C22.196 15.66 22.006 13.03 22 13V5a1 1 0 0 0-1-1h-6c-1.103 0-2 .897-2 2v7a1 1 0 0 0 1 1h3.078a2.89 2.89 0 0 1-.429 1.396c-.508.801-1.465 1.348-2.846 1.624l-.803.16V20h1c2.783 0 4.906-.771 6.309-2.292zm-11.007 0C11.19 15.66 10.999 13.03 10.993 13V5a1 1 0 0 0-1-1h-6c-1.103 0-2 .897-2 2v7a1 1 0 0 0 1 1h3.078a2.89 2.89 0 0 1-.429 1.396c-.508.801-1.465 1.348-2.846 1.624l-.803.16V20h1c2.783 0 4.906-.771 6.309-2.292z\" fill=\"#ff78b9\"><\/path><\/svg><\/span><\/p>\n<blockquote class=\"jsx-2118601352 jsx-3541305151 plr--big pt--big\">\n<div class=\"jsx-2118601352 jsx-3541305151 quote__text ta--center fs--italic lh--2 fs--x-normal ff--inter  c--secondary-800\">\n<p class=\"jsx-2049201783 c--grey-neutral-800\">Read more here:\u00a0<a href=\"https:\/\/steptohealth.com\/sexuality-in-old-age-what-happens\/\" data-with-google-events=\"true\" data-google-events='{\"data\":{\"action\":\"click\",\"category\":\"Content\",\"label\":\"Related \/frailty-syndrome-what-is-it-and-what-are-its-causes\/\",\"value\":\"https:\/\/steptohealth.com\/sexuality-in-old-age-what-happens\/\"}}' target=\"_self\" rel=\"noopener\" class=\"jsx-151512268 jsx-951308518 default-a-link is--underline c--secondary-600 is--underline\">Sexuality in Old Age: What Happens?<\/a><\/p>\n<\/div>\n<\/blockquote>\n<\/div>\n<figure class=\"jsx-2956132609 figure jsx-2740382899 is--full-width  mt--normal mb--normal p--relative\">\n<div class=\"jsx-2956132609 image__container jsx-2740382899\">\n<div class=\" LazyImage image__size\" style=\"background:#edeff4 no-repeat center center;height:100%;width:100%\"><span style=\"box-sizing:border-box;display:block;overflow:hidden;width:initial;height:initial;background:none;opacity:1;border:0;margin:0;padding:0;position:absolute;top:0;left:0;bottom:0;right:0\"><noscript><img alt=\"Frailty syndrome.\" caption=\"Medical professionals know that a person with frailty syndrome is more exposed to pathologies, so they take specific measures with these patients.\" title=\"\" sizes=\"100vw\" srcset=\"https:\/\/mejorconsalud.as.com\/wp-content\/uploads\/2021\/02\/consulta-medica-anciano.jpg?auto=webp&#038;quality=60&#038;width=384&#038;crop=16:9,smart,safe 384w, https:\/\/mejorconsalud.as.com\/wp-content\/uploads\/2021\/02\/consulta-medica-anciano.jpg?auto=webp&#038;quality=60&#038;width=640&#038;crop=16:9,smart,safe 640w, https:\/\/mejorconsalud.as.com\/wp-content\/uploads\/2021\/02\/consulta-medica-anciano.jpg?auto=webp&#038;quality=60&#038;width=750&#038;crop=16:9,smart,safe 750w, https:\/\/mejorconsalud.as.com\/wp-content\/uploads\/2021\/02\/consulta-medica-anciano.jpg?auto=webp&#038;quality=60&#038;width=828&#038;crop=16:9,smart,safe 828w, https:\/\/mejorconsalud.as.com\/wp-content\/uploads\/2021\/02\/consulta-medica-anciano.jpg?auto=webp&#038;quality=60&#038;width=1080&#038;crop=16:9,smart,safe 1080w, https:\/\/mejorconsalud.as.com\/wp-content\/uploads\/2021\/02\/consulta-medica-anciano.jpg?auto=webp&#038;quality=60&#038;width=1200&#038;crop=16:9,smart,safe 1200w, https:\/\/mejorconsalud.as.com\/wp-content\/uploads\/2021\/02\/consulta-medica-anciano.jpg?auto=webp&#038;quality=60&#038;width=1920&#038;crop=16:9,smart,safe 1920w\" src=\"https:\/\/mejorconsalud.as.com\/wp-content\/uploads\/2021\/02\/consulta-medica-anciano.jpg?auto=webp&#038;quality=60&#038;width=1920&#038;crop=16:9,smart,safe\" decoding=\"async\" data-nimg=\"fill\" style=\"position:absolute;top:0;left:0;bottom:0;right:0;box-sizing:border-box;padding:0;border:none;margin:auto;display:block;width:0;height:0;min-width:100%;max-width:100%;min-height:100%;max-height:100%;object-fit:cover\" class=\"figure__image jsx-2740382899 w--100 h--100 d--block p--relative\" loading=\"lazy\"><\/noscript><\/span><\/div>\n<\/div><figcaption class=\"jsx-2956132609 ff--inter bc--grey-cold-50 c--grey-cold-500 p--normal lh--1-5\">Medical professionals know that an individual with frailty syndrome is more exposed to pathologies, in order that they take specific measures with these patients.<\/figcaption><\/figure>\n<h2 id=\"symptoms-and-complications\" class=\"jsx-3692753319 jsx-2305657373 c--main-700  mt--x-big pt--normal\">Symptoms and complications<\/h2>\n<p class=\"jsx-2049201783 c--grey-neutral-800\">Frailty syndrome is expounded to different symptoms, which in turn increase the chance of suffering more serious diseases:<\/p>\n<ul class=\"jsx-14704869 list-on-content mlr--x-big mtb--big c--grey-neutral-800 lh--1-8 ff--inter lst--disc\">\n<li>Weight reduction<\/li>\n<li>Repeated falls<\/li>\n<li>Gait disturbances<\/li>\n<li>Poor self-perception of 1\u2019s own health<\/li>\n<li>Sarcopenia or decrease in <a href=\"https:\/\/steptohealth.com\/does-collagen-help-to-gain-muscle-mass\/\" data-with-google-events=\"true\" data-google-events='{\"data\":{\"action\":\"click\",\"category\":\"Content\",\"label\":\"Related \/frailty-syndrome-what-is-it-and-what-are-its-causes\/\",\"value\":\"https:\/\/steptohealth.com\/does-collagen-help-to-gain-muscle-mass\/\"}}' target=\"_self\" rel=\"noopener\" class=\"jsx-151512268 jsx-951308518 default-a-link is--underline c--secondary-600 is--underline\">muscle mass<\/a><\/li>\n<li>The usage of abundant medication and frequent hospitalizations<\/li>\n<\/ul>\n<p class=\"jsx-2049201783 c--grey-neutral-800\"><strong>Identifying frailty syndrome is neither easy nor uniform<\/strong>, since it will probably present itself through an combination of various conditions. But there are some patterns that increase the possibilities of affected by it. Amongst them are <em>being a resident of a nursing home<\/em> and <em>being an oncology patient.<\/em><\/p>\n<p class=\"jsx-2049201783 c--grey-neutral-800\">As well as, there are socioeconomic facets, akin to low income, old age, and up to date widowhood. People who find themselves chubby <a href=\"https:\/\/steptohealth.com\/anemia-and-weight-loss\/\" data-with-google-events=\"true\" data-google-events='{\"data\":{\"action\":\"click\",\"category\":\"Content\",\"label\":\"Related \/frailty-syndrome-what-is-it-and-what-are-its-causes\/\",\"value\":\"https:\/\/steptohealth.com\/anemia-and-weight-loss\/\"}}' target=\"_self\" rel=\"noopener\" class=\"jsx-151512268 jsx-951308518 default-a-link is--underline c--secondary-600 is--underline\">or anemic<\/a> are more exposed to frailty.<\/p>\n<h3 id=\"what-does-the-research-say\" class=\"jsx-3692753319 jsx-2305657373 c--main-700  mt--x-big pt--normal\">What does the research say?<\/h3>\n<p class=\"jsx-2049201783 c--grey-neutral-800\">Basically, <strong>those that suffer from frailty syndrome are twice as more likely to be susceptible to death than those that don\u2019t<\/strong>, and this will be attributable to various reasons. It also increases the likelihood of disability.<\/p>\n<p class=\"jsx-2049201783 c--grey-neutral-800\">Different studies have been commissioned to raised specify what frailty is, in addition to to discover common patterns. For instance, one published within the specialized journal <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/11253156\" data-with-google-events=\"true\" data-google-events='{\"data\":{\"action\":\"click\",\"category\":\"Content\",\"label\":\"Related \/frailty-syndrome-what-is-it-and-what-are-its-causes\/\",\"value\":\"https:\/\/pubmed.ncbi.nlm.nih.gov\/11253156\"}}' target=\"_blank\" rel=\"noopener\" class=\"jsx-151512268 jsx-951308518 default-a-link is--underline c--secondary-600 is--underline\"> <em>The Journals of Gerontology<\/em><\/a>, which elaborated a table with 5 criteria related to this disorder:<\/p>\n<ol class=\"jsx-14704869 list-on-content mlr--x-big mtb--big c--grey-neutral-800 lh--1-8 ff--inter lst--decimal\">\n<li>Involuntary weight reduction of 4.5 kilograms per yr or greater<\/li>\n<li>A sense of general exhaustion<\/li>\n<li>Reduced walking speed<\/li>\n<li>A low level of physical activity<\/li>\n<li>Weakness and reduced strength<\/li>\n<\/ol>\n<div class=\"article-quote bc--secondary-50 ptb--big p--relative mb--normal mt--x-big\"><span class=\"jsx-2118601352 jsx-3541305151 quote__icon bc--secondary-50 br--50 pt--small p--absolute ta--center\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" focusable=\"false\" style=\"transform:rotate(360deg)\" class=\"iconify jsx-3637462050 \" width=\"24px\" height=\"24px\" preserveaspectratio=\"xMidYMid meet\" viewbox=\"0 0 24 24\"><path d=\"M20.309 17.708C22.196 15.66 22.006 13.03 22 13V5a1 1 0 0 0-1-1h-6c-1.103 0-2 .897-2 2v7a1 1 0 0 0 1 1h3.078a2.89 2.89 0 0 1-.429 1.396c-.508.801-1.465 1.348-2.846 1.624l-.803.16V20h1c2.783 0 4.906-.771 6.309-2.292zm-11.007 0C11.19 15.66 10.999 13.03 10.993 13V5a1 1 0 0 0-1-1h-6c-1.103 0-2 .897-2 2v7a1 1 0 0 0 1 1h3.078a2.89 2.89 0 0 1-.429 1.396c-.508.801-1.465 1.348-2.846 1.624l-.803.16V20h1c2.783 0 4.906-.771 6.309-2.292z\" fill=\"#ff78b9\"><\/path><\/svg><\/span><\/p>\n<blockquote class=\"jsx-2118601352 jsx-3541305151 plr--big pt--big\">\n<div class=\"jsx-2118601352 jsx-3541305151 quote__text ta--center fs--italic lh--2 fs--x-normal ff--inter  c--secondary-800\">\n<p class=\"jsx-2049201783 c--grey-neutral-800\">One other great article for you:\u00a0<a href=\"https:\/\/steptohealth.com\/exercises-maintain-mental-clarity-old-age\/\" data-with-google-events=\"true\" data-google-events='{\"data\":{\"action\":\"click\",\"category\":\"Content\",\"label\":\"Related \/frailty-syndrome-what-is-it-and-what-are-its-causes\/\",\"value\":\"https:\/\/steptohealth.com\/exercises-maintain-mental-clarity-old-age\/\"}}' target=\"_self\" rel=\"noopener\" class=\"jsx-151512268 jsx-951308518 default-a-link is--underline c--secondary-600 is--underline\">4 Exercises to Maintain Mental Clarity in Old Age<\/a><\/p>\n<\/div>\n<\/blockquote>\n<\/div>\n<h2 id=\"physical-exercise-and-rehabilitation-of-the-frailty-syndrome\" class=\"jsx-3692753319 jsx-2305657373 c--main-700  mt--x-big pt--normal\">Physical exertion and rehabilitation of the frailty syndrome<\/h2>\n<p class=\"jsx-2049201783 c--grey-neutral-800\">Even though it\u2019s a preventable disorder, aspects linked to the health system of every country are involved. Although there aren&#8217;t any specific rehabilitation programs, advances and advantages derived from physical activity were identified.<\/p>\n<p class=\"jsx-2049201783 c--grey-neutral-800\"><strong>Frailty syndrome will be approached from multiple perspectives<\/strong>, but exercise is one of the crucial effective methods to diminish functional disability.<\/p>\n<p class=\"jsx-2049201783 c--grey-neutral-800\">Some possible advantages of doing exercise in old age are the next:<\/p>\n<ul class=\"jsx-14704869 list-on-content mlr--x-big mtb--big c--grey-neutral-800 lh--1-8 ff--inter lst--disc\">\n<li>Increased autophagy, a regeneration mechanism on the cellular level<\/li>\n<li><strong>Improvement of the cardiovascular system<\/strong><\/li>\n<li>Increased strength and power<\/li>\n<li>Reduction of oxidative stress<\/li>\n<li>Improved stability and suppleness<\/li>\n<\/ul>\n<p class=\"jsx-2049201783 c--grey-neutral-800\">Some healthy practices intervene in a good solution to avoid affected by this disorder. For instance, <strong>not falling into inactivity, practicing regular exercise, <\/strong>and maintaining a suggested weight in keeping with metabolism. It\u2019s essential to avoid falls and antagonistic reactions to medications, since they stimulate a vicious circle that increases fragility.<\/p>\n<p class=\"jsx-2049201783 c--grey-neutral-800\">There aren&#8217;t any specific treatments once it\u2019s established. Some specialists recommend long walks and others indicate more intense physical exertion, even in people over 80 years of age.<\/p>\n<figure class=\"jsx-2956132609 figure jsx-2740382899 is--full-width  mt--normal mb--normal p--relative\">\n<div class=\"jsx-2956132609 image__container jsx-2740382899\">\n<div class=\" LazyImage image__size\" style=\"background:#edeff4 no-repeat center center;height:100%;width:100%\"><span style=\"box-sizing:border-box;display:block;overflow:hidden;width:initial;height:initial;background:none;opacity:1;border:0;margin:0;padding:0;position:absolute;top:0;left:0;bottom:0;right:0\"><img loading=\"lazy\" alt=\"Elderly people running.\" caption=\"Long walks seem to be a valid alternative for those suffering from this syndrome.\" title=\"\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" decoding=\"async\" data-nimg=\"fill\" class=\"figure__image jsx-2740382899 w--100 h--100 d--block p--relative\" style=\"position:absolute;top:0;left:0;bottom:0;right:0;box-sizing:border-box;padding:0;border:none;margin:auto;display:block;width:0;height:0;min-width:100%;max-width:100%;min-height:100%;max-height:100%;object-fit:cover\"><noscript><img alt=\"Elderly people running.\" caption=\"Long walks seem to be a valid alternative for those suffering from this syndrome.\" title=\"\" sizes=\"100vw\" srcset=\"https:\/\/mejorconsalud.as.com\/wp-content\/uploads\/2021\/04\/ancianos-corriendo.jpg?auto=webp&#038;quality=60&#038;width=384&#038;crop=16:9,smart,safe 384w, https:\/\/mejorconsalud.as.com\/wp-content\/uploads\/2021\/04\/ancianos-corriendo.jpg?auto=webp&#038;quality=60&#038;width=640&#038;crop=16:9,smart,safe 640w, https:\/\/mejorconsalud.as.com\/wp-content\/uploads\/2021\/04\/ancianos-corriendo.jpg?auto=webp&#038;quality=60&#038;width=750&#038;crop=16:9,smart,safe 750w, https:\/\/mejorconsalud.as.com\/wp-content\/uploads\/2021\/04\/ancianos-corriendo.jpg?auto=webp&#038;quality=60&#038;width=828&#038;crop=16:9,smart,safe 828w, https:\/\/mejorconsalud.as.com\/wp-content\/uploads\/2021\/04\/ancianos-corriendo.jpg?auto=webp&#038;quality=60&#038;width=1080&#038;crop=16:9,smart,safe 1080w, https:\/\/mejorconsalud.as.com\/wp-content\/uploads\/2021\/04\/ancianos-corriendo.jpg?auto=webp&#038;quality=60&#038;width=1200&#038;crop=16:9,smart,safe 1200w, https:\/\/mejorconsalud.as.com\/wp-content\/uploads\/2021\/04\/ancianos-corriendo.jpg?auto=webp&#038;quality=60&#038;width=1920&#038;crop=16:9,smart,safe 1920w\" src=\"https:\/\/mejorconsalud.as.com\/wp-content\/uploads\/2021\/04\/ancianos-corriendo.jpg?auto=webp&#038;quality=60&#038;width=1920&#038;crop=16:9,smart,safe\" decoding=\"async\" data-nimg=\"fill\" style=\"position:absolute;top:0;left:0;bottom:0;right:0;box-sizing:border-box;padding:0;border:none;margin:auto;display:block;width:0;height:0;min-width:100%;max-width:100%;min-height:100%;max-height:100%;object-fit:cover\" class=\"figure__image jsx-2740382899 w--100 h--100 d--block p--relative\" loading=\"lazy\"><\/noscript><\/span><\/div>\n<\/div><figcaption class=\"jsx-2956132609 ff--inter bc--grey-cold-50 c--grey-cold-500 p--normal lh--1-5\">Long walks appear to be a legitimate alternative for those affected by this syndrome.<\/figcaption><\/figure>\n<h2 id=\"lifestyle-has-an-influence\" class=\"jsx-3692753319 jsx-2305657373 c--main-700  mt--x-big pt--normal\">Lifestyle has an influence<\/h2>\n<p class=\"jsx-2049201783 c--grey-neutral-800\">Although frailty is a syndrome within the technique of research and related to unavoidable pathologies linked with old age, there are some strategies that reduce the chance of morbidity and mortality. Amongst them is the adoption of a healthy lifestyle that features the practice of physical exertion and an appropriate weight loss program.<\/p>\n<p class=\"jsx-2049201783 c--grey-neutral-800\"><strong>This helps to avoid entering the cycle of frailty and deterioration<\/strong>. With an increasingly aging population, prevention becomes crucial on this regard.<\/p>\n<p><span class=\"jsx-284598183 fs--xx-medium fw--bold lh--1-2 ls--medium ff--inter d--block ta--left pb--normal c--grey-neutral-600  has--divider-dashed\">It would interest you&#8230;<\/span><\/div>\n<div id=\"bibliographyTextContent\">\n<div class=\"bibliography__content\">\n<p class=\"jsx-2049201783 c--grey-neutral-800  pl--big ff--inter fs--x-normal lh--2\"><span data-sheets-value='{\"1\":2,\"2\":\"All cited sources were thoroughly reviewed by our team to ensure their quality, reliability, currency, and validity. The bibliography of this article was considered reliable and of academic or scientific accuracy.\"}' data-sheets-userformat='{\"2\":769,\"3\":{\"1\":0},\"11\":4,\"12\":0}'>All cited sources were thoroughly reviewed by our team to make sure their quality, reliability, currency, and validity. The bibliography of this text was considered reliable and of educational or scientific accuracy.<\/span><\/p>\n<hr class=\"jsx-229408209 divider w--100 is--dashed m--0 mt--normal\">\n<ul class=\"jsx-3297446857 bibliography__list jsx-60681908 ff--inter ml--x-big mb--big lst--disc\">\n<li class=\"jsx-1598429346 bibliography__item jsx-60681908 c--grey-neutral-800 fs--x-normal plr--normal ptb--big lh--2\">Romero Cabrera, \u00c1ngel Julio,\u00a0 Fragilidad: un s\u00edndrome geri\u00e1trico emergente. MediSur [Internet]. 2010;8(6):81-90. Recuperado de: <a href=\"https:\/\/www.redalyc.org\/articulo.oa?id=180019804014\">https:\/\/www.redalyc.org\/articulo.oa?id=180019804014<\/a><\/li>\n<li class=\"jsx-1598429346 bibliography__item jsx-60681908 c--grey-neutral-800 fs--x-normal plr--normal ptb--big lh--2\">Coelho-Junior, H J et al. \u201cPrevalence of Prefrailty and Frailty in South America: A Systematic Review of Observational Studies.\u201d\u00a0The Journal of frailty &#038; aging\u00a0vol. 9,4 (2020): 197-213. doi:10.14283\/jfa.2020.22. Disponible en: <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/32996556\/\">https:\/\/pubmed.ncbi.nlm.nih.gov\/32996556\/<\/a><\/li>\n<li class=\"jsx-1598429346 bibliography__item jsx-60681908 c--grey-neutral-800 fs--x-normal plr--normal ptb--big lh--2\">Rivadeneyra-Espinoza, Liliana, S\u00e1nchez-Hern\u00e1ndez, Cristina del Rocio,\u00a0 S\u00edndrome de fragilidad en el adulto mayor en una comunidad rural de Puebla, M\u00e9xico. Duazary [Internet]. 2016;13(2):119-125. Recuperado de: <a href=\"https:\/\/www.redalyc.org\/articulo.oa?id=512164587007\">https:\/\/www.redalyc.org\/articulo.oa?id=512164587007<\/a><\/li>\n<li class=\"jsx-1598429346 bibliography__item jsx-60681908 c--grey-neutral-800 fs--x-normal plr--normal ptb--big lh--2\">Roberto, Silva, and May\u00e1n Jos\u00e9 Manuel. \u201cBeneficios Psicol\u00f3gicos de Un Programa Proactivo de Ejercicio F\u00edsico Para Personas Mayores.\u201d\u00a0Escritos de Psicolog\u00eda \/ Psychological Writings\u00a09.1 (2016): 24\u201332. Disponible en: <a href=\"https:\/\/doi.org\/10.5231\/psy.writ.2015.2212\">https:\/\/doi.org\/10.5231\/psy.writ.2015.2212<\/a><\/li>\n<li class=\"jsx-1598429346 bibliography__item jsx-60681908 c--grey-neutral-800 fs--x-normal plr--normal ptb--big lh--2\">Alonso Galb\u00e1n, Patricia, Sans\u00f3 Soberats, F\u00e9lix J., D\u00edaz-Canel Navarro, Ana Mar\u00eda, Carrasco Garc\u00eda, Mayra,\u00a0 Diagn\u00f3stico de fragilidad en adultos mayores de una comunidad urbana. Revista Cubana de Salud P\u00fablica [Internet]. 2009;35(2):1-14. Recuperado de: <a href=\"https:\/\/www.redalyc.org\/articulo.oa?id=21418846016\">https:\/\/www.redalyc.org\/articulo.oa?id=21418846016<\/a><\/li>\n<li class=\"jsx-1598429346 bibliography__item jsx-60681908 c--grey-neutral-800 fs--x-normal plr--normal ptb--big lh--2\">Fortu\u00f1o-Godes, Jes\u00fas. \u201cRelaci\u00f3n Entre Ejercicio F\u00edsico y Procesos Cognitivos En Las Personas Mayores.\u201d\u00a0\u00c1gora para la Educaci\u00f3n F\u00edsica y el Deporte\u00a019.1 (2017): 73\u201387. Disponible en: <a href=\"https:\/\/revistas.uva.es\/index.php\/agora\/article\/view\/670\">https:\/\/revistas.uva.es\/index.php\/agora\/article\/view\/670<\/a><\/li>\n<li class=\"jsx-1598429346 bibliography__item jsx-60681908 c--grey-neutral-800 fs--x-normal plr--normal ptb--big lh--2\">QUEVEDO-TEJERO, ELSY DEL CARMEN, ZAVALA-GONZ\u00c1LEZ, MARCO ANTONIO, ALONSO-BENITES, JANYF ROSAL\u00cdA,\u00a0 S\u00edndrome de fragilidad en adultos mayores no institucionalizados de Emiliano Zapata, Tabasco, M\u00e9xico. Universitas Medica [Internet]. 2011;52(3):255-268. Recuperado de: <a href=\"https:\/\/www.redalyc.org\/articulo.oa?id=231022506002\">https:\/\/www.redalyc.org\/articulo.oa?id=231022506002<\/a><\/li>\n<\/ul>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Aging is a natural process in human beings. The changes that occur over time result in an inevitable deterioration of physiological processes. This known as frailty syndrome, whereby an individual becomes more vulnerable to certain diseases and disorders common to old age. Nevertheless, there\u2019s no single way of aging. Points akin to lifestyle and socioeconomic [&#8230;]\n","protected":false},"author":1,"featured_media":30522,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"fifu_image_url":"https:\/\/steptohealth.com\/wp-content\/uploads\/2023\/05\/yoga-elderly-couple-500x333-1.jpg","fifu_image_alt":"","two_page_speed":[],"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[97],"tags":[],"class_list":["post-30521","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>what&#039;s it and what are its causes? - Daniels Marketing BLC<\/title>\n<meta name=\"description\" content=\"Aging is a natural process in human beings. 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