{"id":28549,"date":"2023-05-21T23:15:02","date_gmt":"2023-05-21T23:15:02","guid":{"rendered":"https:\/\/danielsmarketingblc.com\/CuratedProducts\/?p=28549"},"modified":"2023-05-21T23:15:02","modified_gmt":"2023-05-21T23:15:02","slug":"7-natural-remedies-to-treat-alopecia","status":"publish","type":"post","link":"https:\/\/danielsmarketingblc.com\/CuratedProducts\/2023\/05\/21\/7-natural-remedies-to-treat-alopecia\/","title":{"rendered":"7 Natural Remedies to Treat Alopecia"},"content":{"rendered":"<p><\/p>\n<div id=\"\">\n<p class=\"jsx-1583134944 c--grey-neutral-800\">Everyone wants healthy abundant hair but finding the best remedies to treat alopecia is difficult as looking after your hair isn\u2019t easy. In fact, reversing this condition becomes harder as time goes by.<\/p>\n<p class=\"jsx-1583134944 c--grey-neutral-800\">Today we\u2019ll tell you about some natural treatments you can use to counteract it. So, continue reading to learn more about how to treat alopecia and put an end to hair loss.<\/p>\n<h2 id=\"the-many-possible-causes-of-hair-loss\" class=\"jsx-3692753319 jsx-2309526989 c--main-700  mt--x-big pt--normal\">The many possible causes of hair loss<\/h2>\n<p class=\"jsx-1583134944 c--grey-neutral-800\"><a href=\"https:\/\/www.mayoclinic.org\/es-es\/diseases-conditions\/hair-loss\/symptoms-causes\/syc-20372926\" data-with-google-events=\"true\" data-google-events='{\"data\":{\"action\":\"click\",\"category\":\"Content\",\"label\":\"Related \/treat-alopecia-naturally\/\",\"value\":\"https:\/\/www.mayoclinic.org\/es-es\/diseases-conditions\/hair-loss\/symptoms-causes\/syc-20372926\"}}' target=\"_blank\" rel=\"noopener\" class=\"jsx-151512268 jsx-951308518 default-a-link is--underline c--secondary-600 is--underline\">Hair loss<\/a> or alopecia is a problem that affects both the scalp and body hair. It can be temporary or permanent and the causes vary.<\/p>\n<p class=\"jsx-1583134944 c--grey-neutral-800\">You usually lose about 50 to 100 strands of hair every day and this is normal. However, this loss isn\u2019t that noticeable, and the hair grows back. Alopecia is about hair loss that doesn\u2019t regenerate.<\/p>\n<p class=\"jsx-1583134944 c--grey-neutral-800\">These are some of the factors that can trigger excessive hair loss:<\/p>\n<ul class=\"jsx-1463435145 list-on-content mlr--x-big mtb--big c--grey-neutral-800 lh--1-8 ff--serif lst--disc\">\n<li>Genetic factors<\/li>\n<li>Sress, psychological problems<\/li>\n<li>Aging<\/li>\n<li>Scalp infections or disorders<\/li>\n<li>Nutritional deficiencies and significant weight loss<\/li>\n<li>Chronic diseases<\/li>\n<li>Immune system disorders<\/li>\n<li>Certain medications<\/li>\n<li>Hormonal imbalance<\/li>\n<li>The <b>use of hair dying and styling chemicals<\/b><\/li>\n<\/ul>\n<p class=\"jsx-1583134944 c--grey-neutral-800\">Consult a physician at the first signs of alopecia. It could be a sign of a medical problem that requires treatment in some cases.<\/p>\n<h2 id=\"7-natural-remedies-to-treat-alopecia\" class=\"jsx-3692753319 jsx-2309526989 c--main-700  mt--x-big pt--normal\">7 natural remedies to treat alopecia<\/h2>\n<figure class=\"jsx-2956132609 figure jsx-2740382899 is--full-width  mt--normal mb--normal p--relative\">\n<div class=\"jsx-2956132609 image__container jsx-2740382899\">\n<div class=\" LazyImage image__size\" style=\"background:#edeff4 no-repeat center center;height:100%;width:100%\"><span style=\"box-sizing:border-box;display:block;overflow:hidden;width:initial;height:initial;background:none;opacity:1;border:0;margin:0;padding:0;position:absolute;top:0;left:0;bottom:0;right:0\"><noscript><img alt=\"How to treat alopecia\" caption=\"Treating alopecia can be complicated. It all depends on the cause and type of hair loss.\" title=\"\" sizes=\"100vw\" srcset=\"https:\/\/steptohealth.com\/wp-content\/uploads\/2019\/02\/man-with-alopecia-e1550693379285.jpg?auto=webp&#038;quality=45&#038;width=384&#038;crop=16:9,smart,safe 384w, https:\/\/steptohealth.com\/wp-content\/uploads\/2019\/02\/man-with-alopecia-e1550693379285.jpg?auto=webp&#038;quality=45&#038;width=640&#038;crop=16:9,smart,safe 640w, https:\/\/steptohealth.com\/wp-content\/uploads\/2019\/02\/man-with-alopecia-e1550693379285.jpg?auto=webp&#038;quality=45&#038;width=750&#038;crop=16:9,smart,safe 750w, https:\/\/steptohealth.com\/wp-content\/uploads\/2019\/02\/man-with-alopecia-e1550693379285.jpg?auto=webp&#038;quality=45&#038;width=828&#038;crop=16:9,smart,safe 828w, https:\/\/steptohealth.com\/wp-content\/uploads\/2019\/02\/man-with-alopecia-e1550693379285.jpg?auto=webp&#038;quality=45&#038;width=1080&#038;crop=16:9,smart,safe 1080w, https:\/\/steptohealth.com\/wp-content\/uploads\/2019\/02\/man-with-alopecia-e1550693379285.jpg?auto=webp&#038;quality=45&#038;width=1200&#038;crop=16:9,smart,safe 1200w, https:\/\/steptohealth.com\/wp-content\/uploads\/2019\/02\/man-with-alopecia-e1550693379285.jpg?auto=webp&#038;quality=45&#038;width=1920&#038;crop=16:9,smart,safe 1920w\" src=\"https:\/\/steptohealth.com\/wp-content\/uploads\/2019\/02\/man-with-alopecia-e1550693379285.jpg?auto=webp&#038;quality=45&#038;width=1920&#038;crop=16:9,smart,safe\" decoding=\"async\" data-nimg=\"fill\" style=\"position:absolute;top:0;left:0;bottom:0;right:0;box-sizing:border-box;padding:0;border:none;margin:auto;display:block;width:0;height:0;min-width:100%;max-width:100%;min-height:100%;max-height:100%;object-fit:cover\" class=\"figure__image jsx-2740382899 w--100 h--100 d--block p--relative\" loading=\"lazy\"><\/noscript><\/span><\/div>\n<\/div><figcaption class=\"jsx-2956132609 ff--sans bc--grey-cold-50 c--grey-cold-500 p--normal lh--1-5\">Treating alopecia can be complicated. It all depends on the cause and type of hair loss.<\/figcaption><\/figure>\n<p class=\"jsx-1583134944 c--grey-neutral-800\"><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0001731009708208\" data-with-google-events=\"true\" data-google-events='{\"data\":{\"action\":\"click\",\"category\":\"Content\",\"label\":\"Related \/treat-alopecia-naturally\/\",\"value\":\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0001731009708208\"}}' target=\"_blank\" rel=\"noopener\" class=\"jsx-151512268 jsx-951308518 default-a-link is--underline c--secondary-600 is--underline\">There are many treatments<\/a> and products to treat alopecia on the market as well as natural home remedies. You can try them at home but know there\u2019s little evidence about their efficacy and the possible benefits and properties of their ingredients.<\/p>\n<p class=\"jsx-1583134944 c--grey-neutral-800\">However, these remedies are safe to try as long as you follow the application instructions.<\/p>\n<h3 id=\"1-rosemary-oil\" class=\"jsx-3692753319 jsx-2309526989 c--main-700  mt--x-big pt--normal\">1. Rosemary oil<\/h3>\n<p class=\"jsx-1583134944 c--grey-neutral-800\">Rosemary is a very common culinary herb throughout the Mediterranean basin. But it has also been used since ancient times as a medicinal plant. One of its best-known applications is for hair care, since thanks to its ability to improve circulation it could prevent hair loss.<\/p>\n<p class=\"jsx-1583134944 c--grey-neutral-800\"><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/25842469\/\" data-with-google-events=\"true\" data-google-events='{\"data\":{\"action\":\"click\",\"category\":\"Content\",\"label\":\"Related \/treat-alopecia-naturally\/\",\"value\":\"https:\/\/pubmed.ncbi.nlm.nih.gov\/25842469\/\"}}' target=\"_blank\" rel=\"noopener\" class=\"jsx-151512268 jsx-951308518 default-a-link is--underline c--secondary-600 is--underline\">The journal <em>Skinmed<\/em> published a trial<\/a> with patients affected by androgenic alopecia (physiological hair loss due mainly to age) treated with rosemary oil.<\/p>\n<p class=\"jsx-1583134944 c--grey-neutral-800\">A better hair count was observed after six months, the same as in patients treated with Minoxidil. Thus, the authors conclude their findings provide some evidence for the use of rosemary oil against hair loss.<\/p>\n<p class=\"jsx-1583134944 c--grey-neutral-800\">To use it, dilute five drops of rosemary <a href=\"https:\/\/steptohealth.com\/the-10-best-carrier-oils-for-your-essential-oils\/\" data-with-google-events=\"true\" data-google-events='{\"data\":{\"action\":\"click\",\"category\":\"Content\",\"label\":\"Related \/treat-alopecia-naturally\/\",\"value\":\"https:\/\/steptohealth.com\/the-10-best-carrier-oils-for-your-essential-oils\/\"}}' target=\"_self\" rel=\"noopener\" class=\"jsx-151512268 jsx-951308518 default-a-link is--underline c--secondary-600 is--underline\">essential oil in a carrier oil<\/a> (such as almond or coconut oil) or in shampoo. Leave to act for a few minutes and rinse. It\u2019s important not to use more than the indicated amount and not to apply it directly on the scalp.<\/p>\n<h3 id=\"2-garlic-onion-and-lemon-to-treat-alopecia\" class=\"jsx-3692753319 jsx-2309526989 c--main-700  mt--x-big pt--normal\">2. Garlic, onion, and lemon to treat alopecia<\/h3>\n<p class=\"jsx-1583134944 c--grey-neutral-800\">These three ingredients are antibacterial. This means they can help eliminate foreign agents on your scalp. In addition, <a href=\"https:\/\/dialnet.unirioja.es\/servlet\/articulo?codigo=4582709\" data-with-google-events=\"true\" data-google-events='{\"data\":{\"action\":\"click\",\"category\":\"Content\",\"label\":\"Related \/treat-alopecia-naturally\/\",\"value\":\"https:\/\/dialnet.unirioja.es\/servlet\/articulo?codigo=4582709\"}}' target=\"_blank\" rel=\"noopener\" class=\"jsx-151512268 jsx-951308518 default-a-link is--underline c--secondary-600 is--underline\">onion and garlic sulfur compounds<\/a> <strong>help stabilize hair fibers.<\/strong><\/p>\n<p class=\"jsx-1583134944 c--grey-neutral-800\">Onion, in particular, has been tested as an ingredient in traditional shampoos. Leaving it on for five minutes results in better nutrition for the follicles and promotes hair growth.<\/p>\n<p class=\"jsx-1583134944 c--grey-neutral-800\">To make it, blend garlic, onion, and lemon in equal proportions. Then, apply the resulting paste on the scalp and leave it on for 20 minutes. Rinse with plenty of water to remove it and eliminate any odors.<\/p>\n<h3 id=\"3-coconut-milk-and-carrots\" class=\"jsx-3692753319 jsx-2309526989 c--main-700  mt--x-big pt--normal\">3. Coconut milk and carrots<\/h3>\n<p class=\"jsx-1583134944 c--grey-neutral-800\">This combination helps strengthen your hair and keep it healthy. <a href=\"https:\/\/steptohealth.com\/carrots-and-coconut-for-hair-growth\/\" data-with-google-events=\"true\" data-google-events='{\"data\":{\"action\":\"click\",\"category\":\"Content\",\"label\":\"Related \/treat-alopecia-naturally\/\",\"value\":\"https:\/\/steptohealth.com\/carrots-and-coconut-for-hair-growth\/\"}}' target=\"_blank\" rel=\"noopener\" class=\"jsx-151512268 jsx-951308518 default-a-link is--underline c--secondary-600 is--underline\">Both ingredients are nutrient-rich<\/a> and carrots contain antioxidants and vitamins B6 and B12. In turn, coconut milk contains vitamins, amino acids, mineral salts, and trace elements.<\/p>\n<p class=\"jsx-1583134944 c--grey-neutral-800\">All you have to do is<strong> make a thick juice with coconut milk and carrots and apply it to your hair. <\/strong>Do this once a week until you see the difference.<\/p>\n<h3 id=\"4-rice-or-apple-cider-vinegar\" class=\"jsx-3692753319 jsx-2309526989 c--main-700  mt--x-big pt--normal\">4. Rice or apple cider vinegar<\/h3>\n<p class=\"jsx-1583134944 c--grey-neutral-800\"><a href=\"https:\/\/steptohealth.com\/vinegar-dandruff\/\" data-with-google-events=\"true\" data-google-events='{\"data\":{\"action\":\"click\",\"category\":\"Content\",\"label\":\"Related \/treat-alopecia-naturally\/\",\"value\":\"https:\/\/steptohealth.com\/vinegar-dandruff\/\"}}' target=\"_blank\" rel=\"noopener\" class=\"jsx-151512268 jsx-951308518 default-a-link is--underline c--secondary-600 is--underline\">Vinegar can help<\/a> control excess oil. If your alopecia is caused by oily hair, then opt for this remedy as it helps stimulate circulation.<\/p>\n<p class=\"jsx-1583134944 c--grey-neutral-800\">All you have to do is massage your scalp with rice or apple cider vinegar. Then, remove with water after 10 to 15 minutes and <strong>repeat every week.<\/strong><\/p>\n<div class=\"article-quote bc--secondary-50 ptb--big p--relative mb--normal mt--x-big\"><span class=\"jsx-2118601352 jsx-3541305151 quote__icon bc--secondary-50 br--50 pt--small p--absolute ta--center\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" focusable=\"false\" style=\"transform:rotate(360deg)\" class=\"iconify jsx-3637462050 \" width=\"24px\" height=\"24px\" preserveaspectratio=\"xMidYMid meet\" viewbox=\"0 0 24 24\"><path d=\"M20.309 17.708C22.196 15.66 22.006 13.03 22 13V5a1 1 0 0 0-1-1h-6c-1.103 0-2 .897-2 2v7a1 1 0 0 0 1 1h3.078a2.89 2.89 0 0 1-.429 1.396c-.508.801-1.465 1.348-2.846 1.624l-.803.16V20h1c2.783 0 4.906-.771 6.309-2.292zm-11.007 0C11.19 15.66 10.999 13.03 10.993 13V5a1 1 0 0 0-1-1h-6c-1.103 0-2 .897-2 2v7a1 1 0 0 0 1 1h3.078a2.89 2.89 0 0 1-.429 1.396c-.508.801-1.465 1.348-2.846 1.624l-.803.16V20h1c2.783 0 4.906-.771 6.309-2.292z\" fill=\"#ff78b9\"><\/path><\/svg><\/span><\/p>\n<blockquote class=\"jsx-2118601352 jsx-3541305151 plr--big pt--big\">\n<div class=\"jsx-2118601352 jsx-3541305151 quote__text ta--center fs--italic lh--2 fs--normal ff--serif ls--medium c--secondary-800\">\n<p class=\"jsx-1583134944 c--grey-neutral-800\">This article may interest you, too: <a href=\"https:\/\/steptohealth.com\/benefits-drinking-tablespoon-apple-cider-vinegar-day\/\" data-with-google-events=\"true\" data-google-events='{\"data\":{\"action\":\"click\",\"category\":\"Content\",\"label\":\"Related \/treat-alopecia-naturally\/\",\"value\":\"https:\/\/steptohealth.com\/benefits-drinking-tablespoon-apple-cider-vinegar-day\/\"}}' target=\"_blank\" rel=\"noopener noreferrer\" class=\"jsx-151512268 jsx-951308518 default-a-link is--underline c--secondary-600 is--underline\">8 Benefits of Apple Cider Vinegar<\/a><\/p>\n<\/div>\n<\/blockquote>\n<\/div>\n<h3 id=\"5-aloe-vera\" class=\"jsx-3692753319 jsx-2309526989 c--main-700  mt--x-big pt--normal\">5. Aloe vera<\/h3>\n<p class=\"jsx-1583134944 c--grey-neutral-800\">The countless medicinal properties of aloe vera can help treat alopecia. Aloe vera <strong>moisturizes and heals your scalp. <\/strong>Remember that an aloe stalk will allow you to moisturize, heal and moisturize your scalp. The treatment consists of making a hair mask with the pulp of the plant.<\/p>\n<p class=\"jsx-1583134944 c--grey-neutral-800\">Just mix it with a little water to a creamy consistency. Furthermore, you can also find <a href=\"https:\/\/steptohealth.com\/easy-to-make-rejuvenating-aloe-vera-cream\/\" data-with-google-events=\"true\" data-google-events='{\"data\":{\"action\":\"click\",\"category\":\"Content\",\"label\":\"Related \/treat-alopecia-naturally\/\",\"value\":\"https:\/\/steptohealth.com\/easy-to-make-rejuvenating-aloe-vera-cream\/\"}}' target=\"_self\" rel=\"noopener\" class=\"jsx-151512268 jsx-951308518 default-a-link is--underline c--secondary-600 is--underline\">aloe vera gel,<\/a> ready to be used, in specialized stores.<\/p>\n<p class=\"jsx-1583134944 c--grey-neutral-800\">Massage it onto your scalp with circular movements for about <strong>10 minutes and rinse it<\/strong>. You\u2019ll notice that your hair will be cleaner, shinier, and stronger \u2014 you may not notice this as much though.<\/p>\n<h3 id=\"6-beets\" class=\"jsx-3692753319 jsx-2309526989 c--main-700  mt--x-big pt--normal\">6. Beets<\/h3>\n<p class=\"jsx-1583134944 c--grey-neutral-800\">Beets are<strong> nutrient-rich<\/strong> as they contain vitamins B and C, calcium, phosphorous, and <a href=\"https:\/\/steptohealth.com\/why-should-you-reduce-the-amount-of-potassium-in-your-food\/\" data-with-google-events=\"true\" data-google-events='{\"data\":{\"action\":\"click\",\"category\":\"Content\",\"label\":\"Related \/treat-alopecia-naturally\/\",\"value\":\"https:\/\/steptohealth.com\/why-should-you-reduce-the-amount-of-potassium-in-your-food\/\"}}' target=\"_self\" rel=\"noopener\" class=\"jsx-151512268 jsx-951308518 default-a-link is--underline c--secondary-600 is--underline\">potassium<\/a>. Thus, boil a beet over high heat for 10 minutes for healthy and strong hair.<\/p>\n<p class=\"jsx-1583134944 c--grey-neutral-800\">Remove the beet from the water, strain it, and save the liquid. Then, let it cool and pour over your hair. <strong>Massage your scalp<\/strong> with circular movements to stimulate <strong>circulation<\/strong>. Repeat<strong> two or three times a week.<\/strong><\/p>\n<h3 id=\"7-sage-rosemary-lotion-to-treat-alopecia\" class=\"jsx-3692753319 jsx-2309526989 c--main-700  mt--x-big pt--normal\">7. Sage-rosemary lotion to treat alopecia<\/h3>\n<p class=\"jsx-1583134944 c--grey-neutral-800\">To the already mentioned properties of rosemary for hair care, let\u2019s add those of sage. <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7301722\/\" data-with-google-events=\"true\" data-google-events='{\"data\":{\"action\":\"click\",\"category\":\"Content\",\"label\":\"Related \/treat-alopecia-naturally\/\",\"value\":\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7301722\/\"}}' target=\"_blank\" rel=\"noopener\" class=\"jsx-151512268 jsx-951308518 default-a-link is--underline c--secondary-600 is--underline\">The extract of this plant<\/a> seems to be a stimulant of hair growth and a reducer of hair regression. Although more research is needed to determine in detail the mechanisms by which this happens.<\/p>\n<p class=\"jsx-1583134944 c--grey-neutral-800\">To make this lotion, boil a tablespoon of rosemary leaves and one of the sage leaves in a glass of water. After 5 minutes, turn off the heat and let it cool. Apply it to your dry scalp once a week.<\/p>\n<div class=\"article-quote bc--secondary-50 ptb--big p--relative mb--normal mt--x-big\"><span class=\"jsx-2118601352 jsx-3541305151 quote__icon bc--secondary-50 br--50 pt--small p--absolute ta--center\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" focusable=\"false\" style=\"transform:rotate(360deg)\" class=\"iconify jsx-3637462050 \" width=\"24px\" height=\"24px\" preserveaspectratio=\"xMidYMid meet\" viewbox=\"0 0 24 24\"><path d=\"M20.309 17.708C22.196 15.66 22.006 13.03 22 13V5a1 1 0 0 0-1-1h-6c-1.103 0-2 .897-2 2v7a1 1 0 0 0 1 1h3.078a2.89 2.89 0 0 1-.429 1.396c-.508.801-1.465 1.348-2.846 1.624l-.803.16V20h1c2.783 0 4.906-.771 6.309-2.292zm-11.007 0C11.19 15.66 10.999 13.03 10.993 13V5a1 1 0 0 0-1-1h-6c-1.103 0-2 .897-2 2v7a1 1 0 0 0 1 1h3.078a2.89 2.89 0 0 1-.429 1.396c-.508.801-1.465 1.348-2.846 1.624l-.803.16V20h1c2.783 0 4.906-.771 6.309-2.292z\" fill=\"#ff78b9\"><\/path><\/svg><\/span><\/p>\n<blockquote class=\"jsx-2118601352 jsx-3541305151 plr--big pt--big\">\n<div class=\"jsx-2118601352 jsx-3541305151 quote__text ta--center fs--italic lh--2 fs--normal ff--serif ls--medium c--secondary-800\">\n<p class=\"jsx-1583134944 c--grey-neutral-800\">Like this article? You may also like to read: <a href=\"https:\/\/steptohealth.com\/remedies-rosemary-healthy-hair\/\" data-with-google-events=\"true\" data-google-events='{\"data\":{\"action\":\"click\",\"category\":\"Content\",\"label\":\"Related \/treat-alopecia-naturally\/\",\"value\":\"https:\/\/steptohealth.com\/remedies-rosemary-healthy-hair\/\"}}' target=\"_blank\" rel=\"noopener\" class=\"jsx-151512268 jsx-951308518 default-a-link is--underline c--secondary-600 is--underline\">Rosemary for Healthy Hair: Three Remedies<\/a><\/p>\n<\/div>\n<\/blockquote>\n<\/div>\n<h2 id=\"other-recommendations\" class=\"jsx-3692753319 jsx-2309526989 c--main-700  mt--x-big pt--normal\">Other Recommendations<\/h2>\n<figure class=\"jsx-2956132609 figure jsx-2740382899 is--full-width  mt--normal mb--normal p--relative\">\n<div class=\"jsx-2956132609 image__container jsx-2740382899\">\n<div class=\" LazyImage image__size\" style=\"background:#edeff4 no-repeat center center;height:100%;width:100%\"><span style=\"box-sizing:border-box;display:block;overflow:hidden;width:initial;height:initial;background:none;opacity:1;border:0;margin:0;padding:0;position:absolute;top:0;left:0;bottom:0;right:0\"><img loading=\"lazy\" alt=\"A man who suffers from hair loss looking at himself in the mirror.\" caption=\"Avoiding bad habits and leading a healthy lifestyle will help keep your hair healthy.\" title=\"\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" decoding=\"async\" data-nimg=\"fill\" class=\"figure__image jsx-2740382899 w--100 h--100 d--block p--relative\" style=\"position:absolute;top:0;left:0;bottom:0;right:0;box-sizing:border-box;padding:0;border:none;margin:auto;display:block;width:0;height:0;min-width:100%;max-width:100%;min-height:100%;max-height:100%;object-fit:cover\"><noscript><img alt=\"A man who suffers from hair loss looking at himself in the mirror.\" caption=\"Avoiding bad habits and leading a healthy lifestyle will help keep your hair healthy.\" title=\"\" sizes=\"100vw\" srcset=\"https:\/\/steptohealth.com\/wp-content\/uploads\/2019\/02\/man-suffer-hair-loss-e1550693874868.jpg?auto=webp&#038;quality=45&#038;width=384&#038;crop=16:9,smart,safe 384w, https:\/\/steptohealth.com\/wp-content\/uploads\/2019\/02\/man-suffer-hair-loss-e1550693874868.jpg?auto=webp&#038;quality=45&#038;width=640&#038;crop=16:9,smart,safe 640w, https:\/\/steptohealth.com\/wp-content\/uploads\/2019\/02\/man-suffer-hair-loss-e1550693874868.jpg?auto=webp&#038;quality=45&#038;width=750&#038;crop=16:9,smart,safe 750w, https:\/\/steptohealth.com\/wp-content\/uploads\/2019\/02\/man-suffer-hair-loss-e1550693874868.jpg?auto=webp&#038;quality=45&#038;width=828&#038;crop=16:9,smart,safe 828w, https:\/\/steptohealth.com\/wp-content\/uploads\/2019\/02\/man-suffer-hair-loss-e1550693874868.jpg?auto=webp&#038;quality=45&#038;width=1080&#038;crop=16:9,smart,safe 1080w, https:\/\/steptohealth.com\/wp-content\/uploads\/2019\/02\/man-suffer-hair-loss-e1550693874868.jpg?auto=webp&#038;quality=45&#038;width=1200&#038;crop=16:9,smart,safe 1200w, https:\/\/steptohealth.com\/wp-content\/uploads\/2019\/02\/man-suffer-hair-loss-e1550693874868.jpg?auto=webp&#038;quality=45&#038;width=1920&#038;crop=16:9,smart,safe 1920w\" src=\"https:\/\/steptohealth.com\/wp-content\/uploads\/2019\/02\/man-suffer-hair-loss-e1550693874868.jpg?auto=webp&#038;quality=45&#038;width=1920&#038;crop=16:9,smart,safe\" decoding=\"async\" data-nimg=\"fill\" style=\"position:absolute;top:0;left:0;bottom:0;right:0;box-sizing:border-box;padding:0;border:none;margin:auto;display:block;width:0;height:0;min-width:100%;max-width:100%;min-height:100%;max-height:100%;object-fit:cover\" class=\"figure__image jsx-2740382899 w--100 h--100 d--block p--relative\" loading=\"lazy\"><\/noscript><\/span><\/div>\n<\/div><figcaption class=\"jsx-2956132609 ff--sans bc--grey-cold-50 c--grey-cold-500 p--normal lh--1-5\">Avoiding bad habits and leading a healthy lifestyle will help keep your hair healthy.<\/figcaption><\/figure>\n<p class=\"jsx-1583134944 c--grey-neutral-800\">In addition to using natural remedies to treat alopecia, you need to adopt good habits. Follow this basic advice:<\/p>\n<ul class=\"jsx-1463435145 list-on-content mlr--x-big mtb--big c--grey-neutral-800 lh--1-8 ff--serif lst--disc\">\n<li><strong>Firstly, <a href=\"https:\/\/steptohealth.com\/10-negative-effects-of-stress-on-your-health-to-keep-in-mind\/\" target=\"_blank\" rel=\"noopener\">avoid stress<\/a>.<\/strong> We know that this is practically impossible nowadays, but this is one of the major causes of alopecia. Practice yoga or any other activity that promotes relaxation.<\/li>\n<li><strong>Eat a balanced diet.<\/strong> Consume all the nutrients your body needs. Vitamins and minerals are essential, but don\u2019t forget about antioxidants. The goal is to maintain your hair healthy and strong.<\/li>\n<li>Also, <strong>use<\/strong> <strong>a hairbrush with soft bristles <\/strong>that don\u2019t damage your hair strands. In addition, avoid using hair scrunchies because they break hair strands. In addition, avoid very tight hairstyles.<\/li>\n<li><strong>Use<a href=\"https:\/\/steptohealth.com\/natural-shampoos-that-you-can-make-at-home\/\" target=\"_blank\" rel=\"noopener\"> a natural shampoo<\/a>.<\/strong> Don\u2019t use shampoos that contain harmful chemicals.<\/li>\n<li>Finally, every time you shower, <strong>massage your scalp<\/strong> with your fingertips with circular movements. This way, you\u2019ll increase blood circulation to the scalp, oxygenating your follicles.<\/li>\n<\/ul>\n<p class=\"jsx-1583134944 c--grey-neutral-800\">These tips help fight alopecia. If the problem persists, consult a specialist who can guide you in the best possible way.<\/p>\n<p><span class=\"jsx-284598183 fs--xx-medium fw--bold lh--1-2 ls--medium ff--sans d--block ta--left pb--normal c--grey-neutral-600  has--divider-dashed\">It might interest you&#8230;<\/span><\/div>\n<div id=\"bibliographyTextContent\">\n<div class=\"bibliography__content\">\n<p class=\"jsx-1583134944 c--grey-neutral-800  pl--big ff--sans fs--small lh--1-5\"><span data-sheets-value='{\"1\":2,\"2\":\"All cited sources were thoroughly reviewed by our team to ensure their quality, reliability, currency, and validity. The bibliography of this article was considered reliable and of academic or scientific accuracy.\"}' data-sheets-userformat='{\"2\":769,\"3\":{\"1\":0},\"11\":4,\"12\":0}'>All cited sources were thoroughly reviewed by our team to ensure their quality, reliability, currency, and validity. The bibliography of this article was considered reliable and of academic or scientific accuracy.<\/span><\/p>\n<hr class=\"jsx-229408209 divider w--100 is--dashed m--0 mt--normal\">\n<ul class=\"jsx-3297446857 bibliography__list jsx-1948555276 ff--sans ml--x-big mb--big lst--disc\">\n<li class=\"jsx-1598429346 bibliography__item jsx-1948555276 c--grey-neutral-800 fs--normal plr--normal ptb--big lh--1-5\"><strong>Gal\u00e1n-Guti\u00e9rrez, M., Rodr\u00edguez-Bujald\u00f3n, A., &#038; Moreno-Gim\u00e9nez, J. C. (2009)<\/strong>. Actualizaci\u00f3n terap\u00e9utica en alopecia areata. <em>Actas Dermo-Sifiliogr\u00e1ficas<\/em>, 100(4), 266\u2013276. <a href=\"https:\/\/doi.org\/10.1016\/S0001-7310\">https:\/\/doi.org\/10.1016\/S0001-7310<\/a>(09)70820-8.<\/li>\n<li class=\"jsx-1598429346 bibliography__item jsx-1948555276 c--grey-neutral-800 fs--normal plr--normal ptb--big lh--1-5\">Gin G-R, Zhang Y-L, et al. Hair growth potential of Salvia plebeia extract and its associated mechanisms. <em>Pharmaceutical Biology<\/em>. 2020. 58 (1): 400-409.<\/li>\n<li class=\"jsx-1598429346 bibliography__item jsx-1948555276 c--grey-neutral-800 fs--normal plr--normal ptb--big lh--1-5\"><strong>Mar\u00eda Esperanza, Matallana Gonz\u00e1lez, M. C., &#038; Chalup, N. (2013).<\/strong> El ajo y la cebolla de las medicinas antiguas al inter\u00e9s actual. <em>Bolet\u00edn de La Real Sociedad Espa\u00f1ola de Historia Natural. Secci\u00f3n Biol\u00f3gica<\/em>, ISSN 0366-3272, Tomo 107, No. 1-4, 2013, P\u00e1gs. 29-37, 107(1), 29\u201337. Retrieved from <a href=\"https:\/\/dialnet.unirioja.es\/servlet\/articulo?codigo=4582709.\">https:\/\/dialnet.unirioja.es\/servlet\/articulo?codigo=4582709.<\/a>\u00a0<\/li>\n<li class=\"jsx-1598429346 bibliography__item jsx-1948555276 c--grey-neutral-800 fs--normal plr--normal ptb--big lh--1-5\">Mayo Clinic. P\u00e9rdida del cabello. Julio 2021.<\/li>\n<li class=\"jsx-1598429346 bibliography__item jsx-1948555276 c--grey-neutral-800 fs--normal plr--normal ptb--big lh--1-5\">Panahi Y, Taghizadeh M, et al. Rosemary oil vs minoxidil 2% for the treatment of androgenic alopecia: a randomized comparative trial.<em> Skinmed<\/em>. Enero-febrero 2015. 13 (1): 15-21.<\/li>\n<li class=\"jsx-1598429346 bibliography__item jsx-1948555276 c--grey-neutral-800 fs--normal plr--normal ptb--big lh--1-5\">Rafik P. N, Arun M. S, et al. View of formulation and evaluation on onion nourishing shampoo. <em>Journal of Drug Delivery and Therapeutics<\/em>. 2018. 8 (4): 335-337.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Everyone wants healthy abundant hair but finding the best remedies to treat alopecia is difficult as looking after your hair isn\u2019t easy. In fact, reversing this condition becomes harder as time goes by. Today we\u2019ll tell you about some natural treatments you can use to counteract it. So, continue reading to learn more about how [&#8230;]\n","protected":false},"author":1,"featured_media":28550,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"fifu_image_url":"https:\/\/steptohealth.com\/wp-content\/uploads\/2019\/02\/treat-alopecia-naturally-e1550691807821.jpg","fifu_image_alt":"","two_page_speed":[],"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[97],"tags":[313,310,311,312],"class_list":["post-28549","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-alopecia","tag-natural","tag-remedies","tag-treat"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>7 Natural Remedies to Treat Alopecia - Daniels Marketing BLC<\/title>\n<meta name=\"description\" content=\"Everyone wants healthy abundant hair but finding the best remedies to treat alopecia is difficult as looking after your hair isn\u2019t easy. 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