Tag Archives: weightlifting

Blog

10 Best Weightlifting Shoes for Maintaining Good Form

Posted on by info
10 Best Weightlifting Shoes for Maintaining Good Form
10
Sep

Wearing the best footwear can’t only keep your feet protected and comfy if you’re strength training, but lacing up a high-quality pair of sneakers may motivate you to go to the gym in the primary place. Identical to trainers, weightlifting shoes have specialized features intended to provide help to maintain proper form and, ultimately, feel […]

Continue reading →
Blog

Basic weightlifting movements: step-by-step and suggestions

Posted on by info
Basic weightlifting movements: step-by-step and suggestions
26
Jun

All of the essential weightlifting movements should be performed with perfect technique. When you don’t execute them this manner, you’ll be able to get seriously injured very easily. Weightlifting is a sport that involves the heaviest possible lifting of weight on a barbell. This weight in the shape of discs is placed on the ends […]

Continue reading →