Tag Archives: Trainer

Daylight Saving Preparation a Trainer Recommends

Daylight Saving Preparation a Trainer Recommends

The end of daylight saving time is true across the corner (Nov. 5, to be exact), and although adjusting to the one-hour change should not be difficult in theory—especially when it means you’ll be able to sleep an additional hour—everyone knows the sensation of being totally thrown off this time of 12 months. That is […]

Exercises for Arthritic Knees, From an 81-Yr-Old Trainer

Exercises for Arthritic Knees, From an 81-Yr-Old Trainer

An arthritis diagnosis often leads people to in the reduction of on exercise. Initially, that was the approach Harry King took. Back when he was just 50 years old and dealing for an insurance company in South Carolina, a physician told him to not walk an excessive amount of or take the steps due to […]