Tag Archives: Standing

Is Standing a Workout? Here’s What an Expert Says

Is Standing a Workout? Here’s What an Expert Says

The summer is filled with music festivals, days putzing around a museum, catching live music live shows, and events that keep us on our feet. Sometimes, yow will discover yourself doing a whole lot of standing around for several hours. And consider it or not, these long hours in your feet can leave you feeling […]

14 Standing Stretches That Will Loosen Up Your Entire Body

14 Standing Stretches That Will Loosen Up Your Entire Body

Stretching can often be just what it’s worthwhile to help your tight, achy body feel higher. Thing is, it’s not all the time feasible to lie down on a mat and bust out a complete routine. With standing stretches, though, you possibly can reap all the advantages of gently moving your body in a convenient, […]