Tag Archives: Squatting

The Chest Up Squatting Cue Is not a One-Size-Matches-All Fix

The Chest Up Squatting Cue Is not a One-Size-Matches-All Fix

Plant your feet. Engage your core. Look straight. Stick your butt out. Keep your chest up. These are only a couple of of probably the most common squatting cues I attempted to bear in mind as a newbie lifter, and yet, despite following all of them religiously, my barbell squat all the time felt a […]