Tag Archives: safely

10 Ways to Enjoy Exercise in Hot Weather Safely, Based on Athletes

10 Ways to Enjoy Exercise in Hot Weather Safely, Based on Athletes

Over that time period, with regular exposure, physiological changes occur that help your body higher take care of heat stress. For instance, you get sweatier faster—and the evaporation of that liquid off your skin allows for higher cooling. Other indications include your skin and core temperature staying lower and your heart rate and blood flow […]

how one can do it safely

how one can do it safely

Intermittent fasting has turn out to be a trend amongst women and has some advantages, especially after the age of fifty. Specifically, the feminine body begins to decelerate its metabolism from the age of 30, when the production of growth hormone (GH) decreases. Muscle tone is reduced and ladies turn out to be more liable […]

The best way to safely induce vomiting

The best way to safely induce vomiting

Vomiting or emesis is a reflex phenomenon whereby the body abruptly and violently expels gastric contents through the mouth. Sometimes, it might be essential to induce vomiting to alleviate discomfort or to eliminate a harmful substance. In this text, we’re going to let you know how you can vomit easily and safely. Induction of vomiting […]