Tag Archives: Races

Blog

How Ultra Runner Devon Yanko Trains for 100-Mile Races With Lupus

Posted on by info
How Ultra Runner Devon Yanko Trains for 100-Mile Races With Lupus
31
Aug

I missed tons of races as a consequence of illness, but because I didn’t meet all of the diagnostic criteria for lupus, I used to be diagnosed with undifferentiated connective tissue disease. In other words, that they had no idea what was fallacious with me. Although I used to be being treated for my stomach […]

Continue reading →
Blog

Methods to Train for Night Races So You Can Feel Fast, Comfortable—And Have Fun

Posted on by info
Methods to Train for Night Races So You Can Feel Fast, Comfortable—And Have Fun
24
Jul

You possibly can add to your every day total with meals or snacks like a salty soft pretzel, spaghetti with extra salt in tomato sauce, or a rice bowl with soy sauce. Then, once your race is over, try these suggestions for ensuring you rehydrate adequately too! 4. Test out all of this beforehand. If […]

Continue reading →