Tag Archives: Qigong

Try This Body Stress Release Using Tai Chi and Qigong

Try This Body Stress Release Using Tai Chi and Qigong

If you learn only one thing from Shirley Chock, let it’s this: Stress is not “all in your head.” In actual fact, the certified corporate wellness specialist often known as “The Stressbender” primarily helps her clients relieve stress by specializing in their physical tension. “After we speak about relieving stress, numerous people concentrate on addressing […]