Tag Archives: prevent

Norwegian study looks at which medicines best prevent migraine

Norwegian study looks at which medicines best prevent migraine

Migraine is greater than only a headache. Often the pain is accompanied by nausea, vomiting, light sensitivity, and sound sensitivity. Chronic migraine may be disabling and will prevent many, especially women, from contributing to working life. Still, it often takes an extended time for migraine patients to search out a treatment that works well for […]

How To Stretch Hamstrings To Up Flexibility and Prevent Injury

How To Stretch Hamstrings To Up Flexibility and Prevent Injury

Your lower back has been aching for weeks now, but irrespective of how much you massage or stretch those muscles along your spine, the pain won’t go away. This could be because the issue is not actually your back in any respect: While there are a lot of things that may cause back pain, one […]

Could blackcurrant and citrus extracts help prevent type 2 diabetes?

Could blackcurrant and citrus extracts help prevent type 2 diabetes?

In a recent study published within the journal Food & Function, a team of European researchers explored the role of blackcurrant (BC) extracts in reducing blood sugar or glycemic levels after meals and investigated whether fruit fiber can enhance this effect. Their results indicate that while BC reduces glycemic levels immediately after meals, higher doses […]

A 5-Minute Pickleball Warm-Up To Prevent Injuries

A 5-Minute Pickleball Warm-Up To Prevent Injuries

With pickleball’s recent stratospheric rise in popularity has come an enormous uptick in pickleball-related injuries. In 2023 alone, pickleball injuries are anticipated to cost Americans $377 million in healthcare bills—anywhere between 5 percent and 10 percent of overall “unexpected” healthcare costs for this yr. Completing a correct pickleball warm-up before any game is among the […]

Muscle-building complement may help protect memory and stop Alzheimer’s disease

Muscle-building complement may help protect memory and stop Alzheimer’s disease

The key to protecting your memory could also be a staple of a bodybuilder’s weight-reduction plan. RUSH researchers recently discovered that a muscle-building complement called beta-hydroxy beta-methylbutyrate, also called HMB, may help protect memory, reduce plaques and ultimately help prevent the progression of Alzheimer’s disease. HMB is just not a prescription drug or a steroid, […]

Omega-3 wealthy oil can prevent damage to honey bee mitochondria attributable to pesticides

Omega-3 wealthy oil can prevent damage to honey bee mitochondria attributable to pesticides

Latest research suggests that the usage of an omega-3 wealthy oil called “ahiflower oil” can prevent damage to honey bee mitochondria attributable to neonicotinoid pesticides. This research is an element of an ongoing project by PhD student Hichem Menail of the Université de Moncton in Latest Brunswick, Canada. “Pesticides are a serious threat to insect […]

The way to prevent nipple cracks during lactation

The way to prevent nipple cracks during lactation

Writer’s suggestion The breastfeeding period is one of the special for each mother and baby. Nevertheless, it’s common for ladies to experience unpleasant symptoms resulting from the sensitivity of their breasts. How can nipple cracks be prevented? Whether resulting from poor latch-on of the infant to the breast, improper use of the breast pump, or […]

a guide to forestall baldness

a guide to forestall baldness

Creator’s suggestion Hair plays an important role in men’s appearance and self-esteem. Nonetheless, concern about hair loss is a reality that affects many and might have a major impact on their confidence. The excellent news is that there are steps you’ll be able to take to forestall baldness and maintain healthy hair. On this guide […]

The right way to Prevent Shin Splints From Ruining Your Runs

The right way to Prevent Shin Splints From Ruining Your Runs

Finding yourself hobbled with shin pain a number of weeks after starting a running routine can suck the joy out of a brand new fitness program. But there’s excellent news: You may take steps to prevent shin splints, a standard overuse injury steadily seen in people who find themselves latest to high-impact activities like running.  Some people use shin […]

Hunger pangs why do they occur and methods to prevent them?

Hunger pangs why do they occur and methods to prevent them?

Creator’s suggestion Hunger pangs, or hunger pains, are often a response to an “empty stomach”. They will appear as an odd sensation within the pit of the stomach, a sound coming from the abdomen, and even cramps. Nonetheless, hunger isn’t the one cause for this symptomatology. The standard of the last meal consumed, sleep deprivation, […]