Tag Archives: nutritional

dietary composition and potential advantages

dietary composition and potential advantages

The black mashua, whose scientific name is Tropaeolum tuberosum, is a tuber native to the highlands of the Andean region, which incorporates countries equivalent to Peru, Bolivia, Ecuador, and Colombia. It belongs to the Tropaeolaceae family and stands out for its particular conical and sharp shape, whose size varies from 7 to 33 centimeters long. […]

dietary information and health advantages

dietary information and health advantages

The inclusion of mustard greens within the weight loss program can bring a series of positive effects to our health. It’s a component of vegetable origin that belongs to a plant of the identical genus as broccoli and cauliflower. The green varieties have a powerful, bitter, and spicy taste can be found. Normally, they undergo […]