The first few years of teenhood are straight-up torture. Between changing bodies, raging hormones, and determining WTF to do with a tampon, most young women (my former self included) spend a variety of their energy simply attempting to navigate puberty and the drama that comes around with it. So though it will not be surprising […]
With the Well+Good SHOP, our editors put their years of know-how to work so as to pick products (from skincare to self care and beyond) they’re betting you’ll love. While our editors independently select these products, making a purchase order through our links may earn Well+Good a commission. Blissful shopping! Explore the SHOP Everyone’s been […]
.png "11 Best Nike Running Shoes for Jogs, Speed Training, and More")
Yow will discover the enduring Nike swoosh on every part from sprinting shoes to marathon sneakers to trail shoes. As much as we love a little bit of variety in our exercise routine, it might also make it overwhelming for runners to search out their ideal footwear match. With the assistance of experts, we narrowed […]
Summer is swiftly coming to an end—and because the season changes, chances are you’ll end up in need of some fresh kicks or recent activewear. Immediately, loads of brands are offering early Labor Day promotions, and that features Nike’s Fall Ready Sale. The sportswear brand is giving members 20% off select items, including SELF-approved sneakers, […]
I recently began mountain climbing and trail running as a solution to decompress and unplug after my long, busy weeks. Now that I’m fully engulfed in my Sunday adventures, I eagerly count down the times until I can lace up my sneakers and luxuriate in the outside. Sometimes, though, the weather isn’t as much as […]
Christa Sgobba On the run Because these shoes are for on a regular basis miles, I took them on normal-day runs for me: They ranged from half-hour to an hour, and the bulk took place on pavement and sidewalks. I attempted them during each a straightforward pace and a moderately difficult one. My overarching takeaway? […]
.png "68 Best Prime Day Fitness Deals 2023: Bowflex, Nike, Apple")
Day two of Prime Day is here and there are still loads of deals to buy. The truth is, you will discover fitness equipment, activity trackers, trainers, and more on sale at Amazon immediately. Whether you’re establishing a home gym or in search of a supportive latest sports bra, it is best to give you […]
Grippy socks, eye pillows, and incense matches.
Since we’re all the time testing the newest in fitness and wellness at SELF, it shouldn’t be a surprise that we get a certain thrill from curating the very best fitness gifts. On our lists you’ll find SELF Certified, editor-approved services and products, in addition to loads of other wellness devices and fitness favorites we’ve covered […]