Tag Archives: MindSoothing

Silent Walks: The Advantages of this Mind-Soothing Trend

Silent Walks: The Advantages of this Mind-Soothing Trend

If you’re searching for a brand new approach to exercise, TikTok at all times has you covered. From hot girl walks to “3-2-8” workouts and trampoline routines, there’s no shortage of fun ideas. The newest: the “silent walk.” Silent walks are only what they sound like: taking a walk alone with none distractions, whether that’s […]