In a recent clinical trial published in JAMA Network Open, researchers from the US of America (USA) assessed and compared the effectiveness of acupuncture and massage therapy for musculoskeletal pain in 298 patients with advanced cancer. They found that each treatments could reduce pain, fatigue, and insomnia in patients while improving their quality of life […]
Shipping deadlines are fast approaching, and when you’re beginning to holiday shop for family members who like to jog, these thoughtful gifts for runners will make the duty a lot simpler. In any case, the right running gear—like a durable pair of trainers and a high-quality sports bra—could make an excellent run even higher. Every […]
I’m sure by now that you just’ve heard of, seen or maybe even own a Theragun or some offshoot of it made by a distinct company, generally known as “massage guns.” These recovery tools were initially the domain of elite athletes (as latest devices are likely to be expensive, and money is a small price […]