Managing my symptoms of this inflammatory bowel disease (IBD) requires a ton of my energy, so I really like that running takes among the power away from my diagnosis and provides it back to me. I fell into the game after I joined the highschool track team, and in college, I ran alone for fun […]
It’s hard to say whether marathon training contributed to those flare, but my doctor and I agree that they’ve historically happened at high-stress times. Going off to varsity, studying abroad, getting a promotion, and moving all brought on symptoms. Marathon training can obviously fit that bill, but I wanted to provide it one other shot. I hadn’t […]