Tag Archives: Ketogenic

In a recent study published within the Nutrients Journal, researchers summarized the evidence on ketogenic diets (KDs) from the past three many years. ​​​​​​​Study: The Influence of Ketogenic Weight loss plan on Gut Microbiota: Potential Advantages, Risks and Indications. Image Credit: Boontoom Sae-Kor/Shutterstock.com Background KD is characterised by minimal intake of carbohydrates, low calories, standard protein levels, […]