The running screen really shines on the Forerunner 265, but I used to be also an enormous fan of the strength screen. You possibly can customize that, too, however the default works great for me: It shows your heart rate, a graph of where that falls in your heart rate zones, time elapsed during your […]
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Plant your feet. Engage your core. Look straight. Stick your butt out. Keep your chest up. These are only a couple of of probably the most common squatting cues I attempted to bear in mind as a newbie lifter, and yet, despite following all of them religiously, my barbell squat all the time felt a […]