Tag Archives: Healing

Weight Lifting and Trauma: The Healing Connection

Weight Lifting and Trauma: The Healing Connection

Alyssa Ages was no stranger to the gym when she had a miscarriage in her mid-30s. A Strongman competitor, CrossFitter, and Ironman finisher, she was the strongest she’d ever been athletically. But after losing the pregnancy, she felt vulnerable and broken, and lost a way of trust in her body. When she returned to the […]

Healing Rituals: Creating A Memorial For Your Beloved Cat Through Cremation

Healing Rituals: Creating A Memorial For Your Beloved Cat Through Cremation

Healing Rituals: Creating A Memorial For Your Beloved Cat Through Cremation You already know the sensation when a tiny ball of fur enters your life and changes it eternally. They turn out to be your companion, your confidant, and your loved ones. You share countless memories with them, from snuggles on the couch to playful […]