Tag Archives: HalfAssed

The Case for a ‘Half-Assed’ Wellness Routine

The Case for a ‘Half-Assed’ Wellness Routine

The push for “total wellness”—often conflated with weight loss program culture—is in every single place. It looks like Instagram captions about “no cheat days,” conversations about being “bad” for eating dessert, multi-hour-long skin-care routines, journaling every morning at 5 a.m., and more. From advertisements to each day interactions to TikToks, we’re bombarded with the concept […]