Tag Archives: depression

3 Somatic Exercises for Depression and Grief

3 Somatic Exercises for Depression and Grief

As the times get shorter and the temperature drops, the emotions of fall coziness typically evoke comforting rituals: making soups, drinking pumpkin-spiced lattes, and getting along with family members. But for hundreds of thousands, the season-changing can elicit more complicated feelings and darker emotional states. Commonly often called “winter blues,” seasonal affective disorder (SAD) is a […]

Individuals with depression could also be at higher risk of suffering 29 other health conditions

Individuals with depression could also be at higher risk of suffering 29 other health conditions

A recent scientific study published in the celebrated journal JAMA Psichiatry found a significant relationship between depression and almost 30 other diseases. Based on the researchers, individuals with depression have a significantly higher risk of affected by 29 conditions that require hospital care. The information was collected from 240,433 patients from the UK and Finland. […]