Tag Archives: Daylight

Daylight Saving Preparation a Trainer Recommends

Daylight Saving Preparation a Trainer Recommends

The end of daylight saving time is true across the corner (Nov. 5, to be exact), and although adjusting to the one-hour change should not be difficult in theory—especially when it means you’ll be able to sleep an additional hour—everyone knows the sensation of being totally thrown off this time of 12 months. That is […]