Towards the top of yearly, I catch myself lamenting how much my health and fitness routines have slipped within the run-up to the vacation season. Oh well, I’ll just harness that Latest Yr’s resolution energy in January, I believe to myself. This 12 months, I’ve decided, shall be different. (And I actually do mean it […]
Monkeypox (mpox) is a zoonotic disease brought on by the mpox virus (MPXV) that has been primarily limited to Central and West African nations since its discovery. The recent spread of the West African lineage of MPXV in historically unaffected countries has raised concerns for global public health. Despite a major decrease in global mpox […]
Fitness goals have an air of gravitas to them—especially within the era of social media. Your feed could also be full of people running a marathon in every state to lift money for an ideal cause, or attempting to squat heavy to win a CrossFit competition. While these targets are valiant (scratch that, really freaking […]
The push for “total wellness”—often conflated with weight loss program culture—is in every single place. It looks like Instagram captions about “no cheat days,” conversations about being “bad” for eating dessert, multi-hour-long skin-care routines, journaling every morning at 5 a.m., and more. From advertisements to each day interactions to TikToks, we’re bombarded with the concept […]