Tag Archives: anemia

Can I exercise if I even have anemia?

Can I exercise if I even have anemia?

Anemia is a condition attributable to a drop within the variety of red blood cells or hemoglobin (Hb) concentration. Hb is an iron-containing protein present in red blood cells; its essential task is to move oxygen from the lungs to all tissues. Subsequently, it’s essential to know that you possibly can still exercise if you […]