Tag Archives: 81YearOld

Exercises for Arthritic Knees, From an 81-Yr-Old Trainer

Exercises for Arthritic Knees, From an 81-Yr-Old Trainer

An arthritis diagnosis often leads people to in the reduction of on exercise. Initially, that was the approach Harry King took. Back when he was just 50 years old and dealing for an insurance company in South Carolina, a physician told him to not walk an excessive amount of or take the steps due to […]