Tag Archives: 5Minute

A 5-Minute Pickleball Warm-Up To Prevent Injuries

A 5-Minute Pickleball Warm-Up To Prevent Injuries

With pickleball’s recent stratospheric rise in popularity has come an enormous uptick in pickleball-related injuries. In 2023 alone, pickleball injuries are anticipated to cost Americans $377 million in healthcare bills—anywhere between 5 percent and 10 percent of overall “unexpected” healthcare costs for this yr. Completing a correct pickleball warm-up before any game is among the […]