Tag Archives: 15Minute

TikTok is Experimenting With 15-Minute Uploads

TikTok is Experimenting With 15-Minute Uploads

Do you would like to upload even longer videos to TikTok? Soon, that might be an option, with the formerly short-form video app experimenting with a brand new 15-minute upload option, extending on the present 10-minute video limit. As you’ll be able to see on this notification, posted by social media expert Matt Navarra, some […]

A 15-Minute Pilates Workout for the Glutes and Abs

A 15-Minute Pilates Workout for the Glutes and Abs

Looking for a solid workout on your glutes and abs? On this episode of Good Moves, East River Pilates instructor Brian Spencer treats viewers to a complete core workout—and a few “juicy” stretching (in Spencer’s words). This 15-minute Pilates workout offers light warm-up stretches, moves that may engage multiple muscle groups at one time, and […]