Tag Archives: 14Minute

Resistance Band Exercises for Seniors: 14-Minute Workout Video

Resistance Band Exercises for Seniors: 14-Minute Workout Video

Every month, a brand new trainer takes us through 4 of the perfect workouts they’ve of their back pocket. Follow along weekly for brand spanking new ways to sweat it out with us. See All Because the years add up, we regularly feel the results of our each day lives in our bodies an increasing […]