Your feet work up a sweat each time you’re taking a rigorous spin class, head out for a run, or just stroll about town in sneakers. An excellent pair of socks—ones which might be breathable and moisture-wicking—might help alleviate among the discomfort that comes from walking around with damp toes.
But it surely’s about greater than just comfort: “Microorganisms resembling odor-causing bacteria and fungal organisms that can lead to athlete’s foot and fungal nails grow in moist environments,” Miguel Cunha, DPM, a sport podiatrist and founding father of Gotham Footcare in Latest York City, tells SELF. “These microorganisms can result in infections that change the looks and smell of the foot.” Briefly: Having dry feet could be very essential in your health, so we spoke with podiatrists to provide help to select the very best socks to mitigate sweat.
What sort of socks are best for sweaty feet?
To ensure that a sock to be breathable, it shouldn’t contain cotton, because cotton will absorb the moisture out of your feet and leave you with a wet sock, Jay Spector, DPM, an Atlanta-based sport podiatrist and former president of the American Academy of Podiatric Sports Medicine, tells SELF. As an alternative, you would like to search for socks made out of merino wool or synthetic materials, resembling polyester or nylon. These materials help wick moisture away so it might probably evaporate, leaving your feet drier and cooler.
The perfect socks for sweaty feet
Searching for running socks, no-show socks, or on a regular basis socks for lounging around? We’ve found pairs that provide support, performance, and luxury—all while keeping your feet dry. And if you happen to’re searching for more cooling footwear, take a look at our list of best breathable shoes.
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