Post-holiday skin syndrome: what are the results?

Post-holiday skin syndrome is a condition that could cause a lot of negative effects on the complexion after the summer. The sun, in addition to a discount in routine care in the course of the vacations, could cause some extent of skin deterioration.

It’s quite normal for the summer vacation period to bring with it several changes in lifestyle. Along with more sunbathing, there’s also normally carelessness in eating and drinking, frequent use of swimming pools, and other aspects. All this offers rise to post-holiday syndrome on the skin.

Post-holiday syndrome is typically referred to generally to confer with the emotional state of resistance in the course of the return to work after vacation. Nonetheless, the skin could have also suffered during this era and should require special care.

What’s post-holiday skin syndrome?

Post-holiday syndrome on the skin is a state of degradation that takes place after the summer vacations. During this stage, there’s more exposure to the sun, more frequent visits to the beach and swimming pools, more friction with the sand and fewer care in sleeping and eating.

All this together causes a series of effects on the skin. The skin is normally more damaged than at other times of the yr. Usually, it looks drier, duller, rougher and, persistently, has spots or pimples.

One among the features that almost all influences that is the dearth of preventive measures in the course of the summer. It isn’t unusual for people to reach home late and forget to remove their makeup. Or for them to not apply sunscreen as often as they need to. Or, perhaps, a failure to cut back chlorine damage with appropriate measures.

The way it affects skin health

It’s a indisputable fact that post-holiday syndrome affects skin health. Probably the most noticeable effect is normally dryness or lack of moisture within the complexion. Extreme temperatures, UV rays, wind, and frequent contact with water or chlorine are chargeable for this.

Even the mere fact of bathing more regularly causes the skin to lose moisture. Post-vacation syndrome affects all skin types. This has various manifestations, similar to the next:

• Less smoothness and elasticity within the complexion
• Dull skin, without luminosity
• Tight and rough skin, sometimes flaky
• Wrinkles and expression lines are more visible
• Overpigmentation or dark spots on the skin
• Pimples

There’s also invisible damage within the post-holiday syndrome. These correspond to negative processes that happen on the intra and extracellular level. Oxidative stress, inflammation, and mitochondrial and cellular toxicity increase. That is brought on by UVA and infrared radiation and visual light.

Reparative treatments

One of the best solution to counteract the results brought on by post-holiday syndrome is to resume beauty routines as soon as possible, in addition to healthy habits. Skincare, along with an adequate weight-reduction plan and proper rest, all help the skin to get well its elasticity and luminosity. Usually, the advisable actions are as follows.

Cleansing

Ideally, a rather deeper cleansing ought to be carried out every single day. Nonetheless, it’s essential to not overdo it: three minutes is enough. It’s best to make use of products similar to the next:

• With hygroscopic motion. These help retain moisture for longer. These substances include glycerin, sorbitol, and propylene glycol.
• Occlusives. These prevent water evaporation. They include petroleum jelly, lanolin, squalene, beeswax, etc.
• Chemical interaction. In addition they favor water retention. These include urea and alpha hydroxy acids, especially lactic acid.

Exfoliation

Exfoliation is a complement to cleansing and one of the vital effective measures to beat post-holiday syndrome. It ought to be done at the very least once every week. It’s best to make use of natural and delicate products, in order to not cause additional aggression to the skin.

Moisturizing

The post-holiday syndrome requires a more intense moisturizing than at other times of the yr. It’s essential to use a mild moisturizer every single day and, after this, a layer of sunscreen within the mornings. Neither one nor the opposite ought to be omitted. Don’t forget a watch cream either.

One of the best moisturizers for daytime use are oil-in-water emulsions. At night, the most effective thing to make use of is a product containing mineral oils, petroleum jelly, lanolin alcohol, and water. There are lots of items labeled “nourishing cream” that contain these elements.

Overcome post-holiday skin effects

Although the above measures are often enough to reverse post-holiday skin effects, sometimes more is required. This is particularly the case if there are blemishes or pimples, or if skin aging is perceived to be very severe.

In all these cases, it’s best to seek the advice of a dermatologist for advice on the most effective options available. It’s possible that a special aesthetic treatment could also be required and it’s the doctor who can best provide guidance on this regard.

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