Has your partner ever forgotten the date of your anniversary or birthday? Does she or he deny having said words that you understand she or he said? Does she or he not keep in mind that necessary dinner if you made up after an issue? If these situations sound familiar to you, your romantic partner could also be affected by relationship amnesia.
It is a common phenomenon that may occur to anyone and is on account of different causes. Nonetheless, it’s also the origin of many arguments between couples. If it’s misunderstood or occurs too often, it finally ends up deeply affecting the bond. What does it consist of and tips on how to cope with it?
What’s relationship amnesia?
Relationship amnesia consists of systematically forgetting moments, events, or situations which can be significant for one person in a relationship. Their partner could forget relevant dates, necessary shared experiences, or conversations that were essential of their relationship.
It doesn’t must be only about extraordinary experiences reminiscent of a special trip or a concert, it may well also confer with on a regular basis moments. In the identical way, it’s not only the positive situations that could be forgotten, but additionally more unpleasant discussions or situations.
Briefly, one among the partners has problems remembering something that is extremely emotionally necessary for the opposite person. For a similar reason, those that remember perfectly cannot understand how their partner could have forgotten it.
What are the causes of relationship amnesia?
The origins of relationship amnesia aren’t at all times the identical. To know where it comes from, it’s obligatory to research other behavior and dynamics in the connection, with a purpose to guide us in a single direction or one other. Even so, listed below are probably the most common causes.
Different perspectives
That is one of the vital frequent the reason why relationship amnesia appears: each partner processes, feels, and experiences the events another way. For a similar reason, their memories aren’t the identical. Which means that what for one person could also be a major conversation or event, might not be so necessary for the opposite person.
Everyone may value and prioritize different moments, and even interpret the identical situation in another way. In this manner, the memory of each will differ and this may occasionally result in arguments. Perhaps neither (or each) is true of their account, as each has experienced it in his or her own way.
Lack of attention and commitment
Sometimes this lack of memory comes from an absence of interest. If the connection has fallen right into a routine, if the person lives it robotically and with their mind elsewhere, then it’s tougher to encode the memories of their mind, as they won’t be being attentive.
It has also been found that emotions play a fundamental role within the consolidation of memory and that information that we associate with an intense emotion is less complicated to store and retrieve.
Because of this, if the person’s feelings have faded and he/she resides their time with their partner only as a force of habit, then their memory will fail more often.
Discover more: Doubts in Love: What’s Fallacious with Me?
Personality traits
Having different personalities can also be related to relationship amnesia. In cases where one person tends to recollect all the pieces and the opposite tends to forget, it’s common for the previous to have neurotic traits and the latter to live very much in the current.
For the previous, it’s essential to recollect every word and experience, and so they’ll take it as an offense if their partner doesn’t. Quite the opposite, the second will likely be more focused on day-to-day activities and can give less importance to what happened prior to now.
Nonetheless, dissatisfaction in relationships and neuroticism are related, so the awkwardness will change into apparent sooner reasonably than later.
Emotional manipulation
Finally, we will’t rule out that this apparent lack of memory is a technique of emotional manipulation. Claiming not to recollect something generally is a tool to evade responsibility, invalidate what the opposite person says, or obtain another kind of profit.
Furthermore, if practiced systematically, this will result in the partner ending up doubting his or her own judgment and being on the mercy of the opposite. That is referred to as gaslighting.
Read more on this necessary topic right here: 5 Forms of Emotional Blackmail that Harm Your Health
What are the results of relationship amnesia?
The results of relationship amnesia within the couple are different for every partner. The one who often remembers may feel offended, hurt, and despised by the forgetfulness of the opposite. They could feel that their partner doesn’t take them under consideration, that they don’t appreciate or value their time together and that they aren’t a priority of their life.
However, the one who has amnesia may feel pressured, demanded, and harassed by the constant reproaches of the opposite. Accusations of an absence of affection or commitment on the a part of the partner could be painful and offensive, which also results in quite a few conflicts and arguments.
What can we do about it?
The measures that could be taken on this case rely on what the cause is. To discover the cause, it’s obligatory to think about the broader context. If it’s an absence of attention or commitment, this attitude will likely be visible in other facets of the connection. This will even be true within the case of manipulation.
In these situations, it’s advisable to evaluate the situation and consider leaving the connection to guard one’s integrity. Searching for skilled help is essential to discerning what one of the best options are.
However, if relationship amnesia is perceived since the personalities or perspectives of the 2 are different, other elements of the couple will function adequately. On this case, communication and adaptability will likely be determinant.
It’s essential to consider that the incontrovertible fact that your partner doesn’t remember the identical events or moments as you do – or doesn’t remember them in the identical way – doesn’t mean that she or he doesn’t love you or value the bond. So, our final advice to you is to not force the opposite person to process, interpret, and feel the best way you do, and to be as understanding as you possibly can.
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All cited sources were thoroughly reviewed by our team to make sure their quality, reliability, currency, and validity. The bibliography of this text was considered reliable and of educational or scientific accuracy.
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